Shay Egan 250m SkiErg
250
Meters
1:12.9
Time
2:25.8
Pace
12
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 32 |
| Stroke Count | 40 |
| Drag Factor | 74 |
August 19, 2024 09:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.9 | 250 | 2:25.8 | 113 | 688 | 32 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 33 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 35 |
| 0:14.5 | 250 | 2:25.0 | 115 | 695 | 29 |
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Workout Graph
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