Shay Egan 250m SkiErg
250
Meters
1:10.7
Time
2:21.4
Pace
12
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 34 |
| Stroke Count | 41 |
| Drag Factor | 74 |
August 19, 2024 08:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.7 | 250 | 2:21.4 | 124 | 726 | 34 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 36 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 34 |
| 0:14.3 | 250 | 2:23.0 | 120 | 711 | 34 |
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Workout Graph
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