Shay Egan 250m SkiErg
250
Meters
1:14.8
Time
2:29.6
Pace
12
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 34 |
| Stroke Count | 42 |
| Drag Factor | 82 |
August 18, 2024 19:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.8 | 250 | 2:29.6 | 105 | 659 | 34 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 33 |
| 0:29.3 | 200 | 2:26.5 | 111 | 683 | 35 |
| 0:14.5 | 250 | 2:25.0 | 115 | 695 | 37 |
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Workout Graph
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