Shay Egan 250m SkiErg
250
Meters
1:18.7
Time
2:37.4
Pace
12
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 39 |
| Drag Factor | 82 |
August 18, 2024 19:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.7 | 250 | 2:37.4 | 90 | 608 | 29 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 30 |
| 0:31.2 | 200 | 2:36.0 | 92 | 617 | 29 |
| 0:15.8 | 250 | 2:38.0 | 89 | 605 | 30 |
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Workout Graph
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