Shay Egan 250m SkiErg
250
Meters
1:19.8
Time
2:39.6
Pace
12
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 38 |
| Drag Factor | 88 |
August 18, 2024 19:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.8 | 250 | 2:39.6 | 86 | 596 | 28 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 30 |
| 0:31.9 | 200 | 2:39.5 | 86 | 596 | 28 |
| 0:15.9 | 250 | 2:39.0 | 87 | 599 | 26 |
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Workout Graph
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