Shay Egan 250m SkiErg
250
Meters
1:17.2
Time
2:34.4
Pace
12
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 32 |
| Stroke Count | 41 |
| Drag Factor | 88 |
August 18, 2024 19:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.2 | 250 | 2:34.4 | 95 | 627 | 32 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 33 |
| 0:30.7 | 200 | 2:33.5 | 97 | 633 | 31 |
| 0:15.2 | 250 | 2:32.0 | 100 | 643 | 32 |
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Workout Graph
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