Shay Egan 250m SkiErg
250
Meters
1:12.9
Time
2:25.8
Pace
12
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 34 |
| Stroke Count | 42 |
| Drag Factor | 80 |
August 18, 2024 08:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.9 | 250 | 2:25.8 | 113 | 688 | 34 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 34 |
| 0:28.5 | 200 | 2:22.5 | 121 | 716 | 36 |
| 0:14.2 | 250 | 2:22.0 | 122 | 720 | 34 |
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Workout Graph
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