Shay Egan 250m SkiErg
250
Meters
1:25.5
Time
2:51.0
Pace
12
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 33 |
| Stroke Count | 48 |
| Drag Factor | 72 |
August 02, 2024 06:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.5 | 250 | 2:51.0 | 70 | 540 | 33 |
| 0:36.2 | 100 | 3:01.0 | 59 | 503 | 31 |
| 0:32.9 | 200 | 2:44.5 | 79 | 570 | 35 |
| 0:16.3 | 250 | 2:43.0 | 81 | 578 | 37 |
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Workout Graph
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