Shay Egan 250m SkiErg
250
Meters
1:21.5
Time
2:43.0
Pace
12
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 34 |
| Stroke Count | 47 |
| Drag Factor | 72 |
August 02, 2024 06:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.5 | 250 | 2:43.0 | 81 | 578 | 34 |
| 0:33.1 | 100 | 2:45.5 | 77 | 565 | 34 |
| 0:32.1 | 200 | 2:40.5 | 85 | 591 | 36 |
| 0:16.3 | 250 | 2:43.0 | 81 | 578 | 33 |
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Workout Graph
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