Shay Egan 500m SkiErg
500
Meters
2:44.0
Time
2:44.0
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 32 |
| Stroke Count | 88 |
| Drag Factor | 73 |
August 02, 2024 06:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.0 | 500 | 2:44.0 | 79 | 573 | 32 |
| 0:33.8 | 100 | 2:49.0 | 73 | 549 | 34 |
| 0:32.9 | 200 | 2:44.5 | 79 | 570 | 33 |
| 0:32.7 | 300 | 2:43.5 | 80 | 575 | 31 |
| 0:32.6 | 400 | 2:43.0 | 81 | 578 | 29 |
| 0:32.0 | 500 | 2:40.0 | 85 | 594 | 34 |
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Workout Graph
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