Shay Egan 250m row
250
Meters
1:09.0
Time
2:18.0
Pace
12
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 28 |
| Drag Factor | 145 |
August 01, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.0 | 250 | 2:18.0 | 133 | 758 | 25 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 25 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 25 |
| 0:13.7 | 250 | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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