Shay Egan 200m SkiErg
200
Meters
0:59.9
Time
2:29.7
Pace
10
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 29 |
| Drag Factor | 86 |
July 29, 2024 07:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 28 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 28 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 30 |
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Workout Graph
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