Shay Egan 200m SkiErg
200
Meters
0:59.6
Time
2:29.0
Pace
10
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 66 |
July 25, 2024 20:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 32 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 32 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 33 |
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Workout Graph
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