Shay Egan 200m SkiErg
200
Meters
1:16.8
Time
3:12.0
Pace
10
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 77 |
July 22, 2024 20:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.8 | 200 | 3:12.0 | 49 | 470 | 23 |
| 0:38.7 | 100 | 3:13.5 | 48 | 466 | 23 |
| 0:38.1 | 200 | 3:10.5 | 51 | 474 | 24 |
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Workout Graph
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