Shay Egan 200m SkiErg
200
Meters
1:17.7
Time
3:14.2
Pace
10
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 31 |
| Drag Factor | 84 |
July 22, 2024 20:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.7 | 200 | 3:14.2 | 48 | 464 | 23 |
| 0:39.5 | 100 | 3:17.5 | 45 | 456 | 23 |
| 0:38.2 | 200 | 3:11.0 | 50 | 472 | 25 |
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Workout Graph
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