Shay Egan 200m SkiErg
200
Meters
1:16.2
Time
3:10.5
Pace
10
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 29 |
| Drag Factor | 84 |
July 22, 2024 20:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.2 | 200 | 3:10.5 | 51 | 474 | 22 |
| 0:37.7 | 100 | 3:08.5 | 52 | 479 | 22 |
| 0:38.4 | 200 | 3:12.0 | 49 | 470 | 23 |
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Workout Graph
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