Shay Egan 200m row
200
Meters
1:14.7
Time
3:06.7
Pace
10
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 140 |
July 22, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.7 | 200 | 3:06.7 | 54 | 484 | 20 |
| 0:38.2 | 100 | 3:11.0 | 50 | 472 | 20 |
| 0:36.5 | 200 | 3:02.5 | 58 | 498 | 20 |
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Workout Graph
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