Shay Egan 200m SkiErg
200
Meters
1:16.0
Time
3:10.0
Pace
10
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 32 |
| Drag Factor | 79 |
July 21, 2024 10:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.0 | 200 | 3:10.0 | 51 | 475 | 25 |
| 0:38.3 | 100 | 3:11.5 | 50 | 471 | 25 |
| 0:37.7 | 200 | 3:08.5 | 52 | 479 | 25 |
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Workout Graph
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