Shay Egan 200m SkiErg
200
Meters
1:22.4
Time
3:26.0
Pace
10
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Stroke Count | 33 |
| Drag Factor | 84 |
July 20, 2024 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.4 | 200 | 3:26.0 | 40 | 437 | 23 |
| 0:40.7 | 100 | 3:23.5 | 42 | 442 | 25 |
| 0:41.7 | 200 | 3:28.5 | 39 | 432 | 23 |
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Workout Graph
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