Shay Egan 200m SkiErg
200
Meters
1:20.6
Time
3:21.5
Pace
10
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 31 |
| Drag Factor | 84 |
July 20, 2024 18:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.6 | 200 | 3:21.5 | 43 | 447 | 22 |
| 0:40.3 | 100 | 3:21.5 | 43 | 447 | 22 |
| 0:40.2 | 200 | 3:21.0 | 43 | 448 | 24 |
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Workout Graph
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