Shay Egan 250m row
250
Meters
1:19.3
Time
2:38.6
Pace
12
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 150 |
May 18, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.3 | 250 | 2:38.6 | 88 | 601 | 22 |
| 0:32.5 | 100 | 2:42.5 | 82 | 580 | 22 |
| 0:31.2 | 200 | 2:36.0 | 92 | 617 | 23 |
| 0:15.6 | 250 | 2:36.0 | 92 | 617 | 23 |
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Workout Graph
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