Shay Egan 250m SkiErg
250
Meters
1:27.8
Time
2:55.6
Pace
12
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Stroke Count | 43 |
| Drag Factor | 70 |
May 18, 2024 19:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.8 | 250 | 2:55.6 | 65 | 522 | 29 |
| 0:35.2 | 100 | 2:56.0 | 64 | 520 | 29 |
| 0:35.4 | 200 | 2:57.0 | 63 | 517 | 31 |
| 0:17.2 | 250 | 2:52.0 | 69 | 536 | 28 |
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Workout Graph
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