Shay Egan 250m row
250
Meters
1:19.6
Time
2:39.2
Pace
12
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 150 |
May 18, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.6 | 250 | 2:39.2 | 87 | 598 | 22 |
| 0:32.8 | 100 | 2:44.0 | 79 | 573 | 22 |
| 0:31.1 | 200 | 2:35.5 | 93 | 620 | 23 |
| 0:15.7 | 250 | 2:37.0 | 90 | 611 | 23 |
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Workout Graph
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