Shay Egan 250m SkiErg
250
Meters
1:26.9
Time
2:53.8
Pace
12
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 40 |
| Drag Factor | 70 |
May 18, 2024 19:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.9 | 250 | 2:53.8 | 67 | 529 | 27 |
| 0:34.9 | 100 | 2:54.5 | 66 | 526 | 28 |
| 0:34.3 | 200 | 2:51.5 | 69 | 538 | 28 |
| 0:17.7 | 250 | 2:57.0 | 63 | 517 | 27 |
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Workout Graph
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