Shay Egan 250m SkiErg
250
Meters
1:32.1
Time
3:04.2
Pace
12
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 35 |
| Drag Factor | 75 |
May 18, 2024 11:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.1 | 250 | 3:04.2 | 56 | 492 | 22 |
| 0:37.7 | 100 | 3:08.5 | 52 | 479 | 22 |
| 0:36.4 | 200 | 3:02.0 | 58 | 499 | 23 |
| 0:18.0 | 250 | 3:00.0 | 60 | 506 | 23 |
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Workout Graph
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