Shay Egan 250m row
250
Meters
1:21.9
Time
2:43.8
Pace
12
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 150 |
May 18, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.9 | 250 | 2:43.8 | 80 | 574 | 21 |
| 0:34.6 | 100 | 2:53.0 | 68 | 532 | 21 |
| 0:31.9 | 200 | 2:39.5 | 86 | 596 | 23 |
| 0:15.3 | 250 | 2:33.0 | 98 | 636 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.