Shay Egan 250m SkiErg
250
Meters
1:29.9
Time
2:59.8
Pace
12
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 37 |
| Drag Factor | 77 |
May 18, 2024 11:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.9 | 250 | 2:59.8 | 60 | 507 | 25 |
| 0:35.4 | 100 | 2:57.0 | 63 | 517 | 25 |
| 0:36.4 | 200 | 3:02.0 | 58 | 499 | 25 |
| 0:18.1 | 250 | 3:01.0 | 59 | 503 | 27 |
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Workout Graph
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