Shay Egan 119m SkiErg
119
Meters
0:56.3
Time
3:56.5
Pace
6
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 23 |
| Stroke Count | 21 |
| Drag Factor | 78 |
May 13, 2024 20:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.3 | 119 | 3:56.5 | 26 | 390 | 23 |
| 0:43.2 | 100 | 3:36.0 | 35 | 419 | 25 |
| 0:09.8 | 119 | 4:17.8 | 20 | 370 | 18 |
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Workout Graph
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