Shay Egan 200m SkiErg
200
Meters
1:14.5
Time
3:06.2
Pace
10
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 29 |
| Drag Factor | 73 |
May 10, 2024 20:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.5 | 200 | 3:06.2 | 54 | 486 | 23 |
| 0:37.5 | 100 | 3:07.5 | 53 | 482 | 24 |
| 0:37.0 | 200 | 3:05.0 | 55 | 490 | 23 |
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Workout Graph
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