Shay Egan 200m SkiErg
200
Meters
1:19.8
Time
3:19.5
Pace
10
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 31 |
| Drag Factor | 85 |
May 09, 2024 21:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.8 | 200 | 3:19.5 | 44 | 451 | 23 |
| 0:40.9 | 100 | 3:24.5 | 41 | 440 | 25 |
| 0:38.9 | 200 | 3:14.5 | 48 | 463 | 22 |
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Workout Graph
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