Shay Egan 250m SkiErg
250
Meters
1:39.0
Time
3:18.0
Pace
12
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 42 |
May 05, 2024 19:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.0 | 250 | 3:18.0 | 45 | 455 | 25 |
| 0:39.8 | 100 | 3:19.0 | 44 | 452 | 27 |
| 0:39.2 | 200 | 3:16.0 | 46 | 459 | 25 |
| 0:20.0 | 250 | 3:20.0 | 44 | 450 | 24 |
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Workout Graph
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