Shay Egan 200m row
200
Meters
1:19.3
Time
3:18.2
Pace
10
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 27 |
| Drag Factor | 127 |
April 26, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.3 | 200 | 3:18.2 | 45 | 454 | 20 |
| 0:42.0 | 100 | 3:30.0 | 38 | 430 | 20 |
| 0:37.3 | 200 | 3:06.5 | 54 | 485 | 21 |
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Workout Graph
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