Shay Egan 1000m row
1,000
Meters
4:52.7
Time
2:26.3
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 146 |
April 06, 2024 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.7 | 1,000 | 2:26.3 | 112 | 684 | 23 |
| 1:15.5 | 250 | 2:31.0 | 102 | 649 | 24 |
| 1:14.4 | 500 | 2:28.8 | 106 | 665 | 24 |
| 1:14.0 | 750 | 2:28.0 | 108 | 671 | 24 |
| 1:08.8 | 1,000 | 2:17.6 | 134 | 762 | 22 |
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Workout Graph
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