Shay Egan 500m row
500
Meters
2:18.1
Time
2:18.1
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
March 11, 2024 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 26 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 27 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 26 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 26 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 26 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 27 |
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Workout Graph
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