Shay Egan 6000m row
6,000
Meters
24:27.7
Time
2:02.3
Pace
384
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 691 |
| Drag Factor | 178 |
February 18, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.7 | 6,000 | 2:02.3 | 191 | 958 | 28 |
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 29 |
| 2:04.6 | 1,000 | 2:04.6 | 181 | 922 | 27 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 934 | 28 |
| 2:02.8 | 2,000 | 2:02.8 | 189 | 950 | 28 |
| 2:02.0 | 2,500 | 2:02.0 | 193 | 963 | 28 |
| 2:03.7 | 3,000 | 2:03.7 | 185 | 936 | 27 |
| 2:01.8 | 3,500 | 2:01.8 | 194 | 966 | 29 |
| 2:01.2 | 4,000 | 2:01.2 | 197 | 976 | 29 |
| 2:01.9 | 4,500 | 2:01.9 | 193 | 964 | 28 |
| 2:02.9 | 5,000 | 2:02.9 | 189 | 948 | 28 |
| 2:00.9 | 5,500 | 2:00.9 | 198 | 981 | 29 |
| 1:59.2 | 6,000 | 1:59.2 | 207 | 1011 | 29 |
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Workout Graph
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