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Shay Egan 8000m row

8,000

Meters

33:16.9

Time

2:04.8

Pace

499

Calories

Average Watts180
Calories Per Hour919
Stroke Rate27
Stroke Count928
Drag Factor199

February 06, 2024 17:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:16.9 8,000 2:04.8 180 919 27
2:03.6 500 2:03.6 185 937 28
2:05.2 1,000 2:05.2 178 913 28
2:04.9 1,500 2:04.9 180 918 27
2:04.4 2,000 2:04.4 182 925 27
2:05.0 2,500 2:05.0 179 916 27
2:04.9 3,000 2:04.9 180 918 27
2:05.3 3,500 2:05.3 178 912 27
2:04.9 4,000 2:04.9 180 918 28
2:05.3 4,500 2:05.3 178 912 27
2:05.2 5,000 2:05.2 178 913 28
2:05.3 5,500 2:05.3 178 912 28
2:05.0 6,000 2:05.0 179 916 28
2:04.9 6,500 2:04.9 180 918 28
2:05.0 7,000 2:05.0 179 916 28
2:03.9 7,500 2:03.9 184 933 29
2:04.1 8,000 2:04.1 183 930 29

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Workout Graph

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