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Shay Egan 10000m row

10,000

Meters

41:51.3

Time

2:05.5

Pace

620

Calories

Average Watts177
Calories Per Hour908
Stroke Rate27
Stroke Count1146
Drag Factor187

January 28, 2024 21:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:51.3 10,000 2:05.5 177 908 27
2:04.6 500 2:04.6 181 922 28
2:05.4 1,000 2:05.4 177 910 28
2:05.7 1,500 2:05.7 176 906 28
2:05.8 2,000 2:05.8 176 905 27
2:05.7 2,500 2:05.7 176 906 27
2:05.8 3,000 2:05.8 176 905 27
2:05.8 3,500 2:05.8 176 905 28
2:05.3 4,000 2:05.3 178 912 27
2:05.7 4,500 2:05.7 176 906 27
2:05.6 5,000 2:05.6 177 907 27
2:05.6 5,500 2:05.6 177 907 27
2:05.7 6,000 2:05.7 176 906 27
2:05.8 6,500 2:05.8 176 905 27
2:05.5 7,000 2:05.5 177 909 27
2:05.5 7,500 2:05.5 177 909 27
2:05.7 8,000 2:05.7 176 906 27
2:05.7 8,500 2:05.7 176 906 28
2:05.7 9,000 2:05.7 176 906 27
2:05.6 9,500 2:05.6 177 907 28
2:05.2 10,000 2:05.2 178 913 28

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Workout Graph

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