Shay Egan 135m row
135
Meters
2:09.1
Time
7:58.1
Pace
9
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 29 |
| Stroke Count | 15 |
| Drag Factor | 197 |
January 20, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.1 | 135 | 7:58.1 | 3 | 311 | 29 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 37 |
| 0:10.9 | 135 | 2:35.7 | 93 | 619 | 16 |
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Workout Graph
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