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Shay Egan 10000m row

10,000

Meters

41:42.6

Time

2:05.1

Pace

623

Calories

Average Watts179
Calories Per Hour914
Stroke Rate28
Stroke Count1170
Drag Factor171

January 12, 2024 22:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:42.6 10,000 2:05.1 179 914 28
2:03.5 500 2:03.5 186 939 29
2:05.9 1,000 2:05.9 175 903 28
2:05.8 1,500 2:05.8 176 905 28
2:05.5 2,000 2:05.5 177 909 28
2:05.4 2,500 2:05.4 177 910 27
2:05.3 3,000 2:05.3 178 912 28
2:05.1 3,500 2:05.1 179 915 28
2:05.3 4,000 2:05.3 178 912 27
2:05.3 4,500 2:05.3 178 912 28
2:05.4 5,000 2:05.4 177 910 28
2:05.4 5,500 2:05.4 177 910 28
2:05.8 6,000 2:05.8 176 905 28
2:05.4 6,500 2:05.4 177 910 28
2:05.7 7,000 2:05.7 176 906 28
2:05.9 7,500 2:05.9 175 903 28
2:05.3 8,000 2:05.3 178 912 28
2:05.4 8,500 2:05.4 177 910 28
2:04.2 9,000 2:04.2 183 928 29
2:04.8 9,500 2:04.8 180 919 29
2:02.1 10,000 2:02.1 192 961 29

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Workout Graph

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