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Shay Egan 10000m row

10,000

Meters

41:35.6

Time

2:04.7

Pace

626

Calories

Average Watts180
Calories Per Hour920
Stroke Rate28
Stroke Count1192
Drag Factor152

January 03, 2024 22:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:35.6 10,000 2:04.7 180 920 28
2:03.4 500 2:03.4 186 941 29
2:07.1 1,000 2:07.1 170 886 28
2:07.6 1,500 2:07.6 168 879 28
2:06.8 2,000 2:06.8 172 890 28
2:05.2 2,500 2:05.2 178 913 28
2:05.2 3,000 2:05.2 178 913 28
2:05.1 3,500 2:05.1 179 915 29
2:05.2 4,000 2:05.2 178 913 28
2:04.8 4,500 2:04.8 180 919 29
2:04.7 5,000 2:04.7 180 921 28
2:05.2 5,500 2:05.2 178 913 28
2:04.8 6,000 2:04.8 180 919 29
2:04.8 6,500 2:04.8 180 919 29
2:05.6 7,000 2:05.6 177 907 29
2:05.6 7,500 2:05.6 177 907 29
2:04.2 8,000 2:04.2 183 928 29
2:04.6 8,500 2:04.6 181 922 28
2:03.5 9,000 2:03.5 186 939 29
2:01.8 9,500 2:01.8 194 966 30
2:00.3 10,000 2:00.3 201 991 29

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Workout Graph

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