Shay Egan 115m row
115
Meters
3:13.3
Time
14:00.4
Pace
6
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 25 |
| Stroke Count | 13 |
| Drag Factor | 163 |
December 28, 2023 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.3 | 115 | 14:00.4 | 1 | 302 | 25 |
| 0:30.7 | 115 | 2:13.4 | 147 | 806 | 25 |
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Workout Graph
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