Shay Egan 2000m row
2,000
Meters
7:26.7
Time
1:51.6
Pace
141
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 30 |
| Stroke Count | 224 |
| Drag Factor | 197 |
December 18, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.7 | 2,000 | 1:51.6 | 251 | 1164 | 30 |
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 31 |
| 0:57.7 | 500 | 1:55.4 | 228 | 1083 | 29 |
| 0:56.6 | 750 | 1:53.2 | 241 | 1130 | 30 |
| 0:56.0 | 1,000 | 1:52.0 | 249 | 1157 | 30 |
| 0:55.4 | 1,250 | 1:50.8 | 257 | 1185 | 29 |
| 0:55.0 | 1,500 | 1:50.0 | 263 | 1205 | 31 |
| 0:55.0 | 1,750 | 1:50.0 | 263 | 1205 | 31 |
| 0:54.3 | 2,000 | 1:48.6 | 273 | 1240 | 31 |
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Workout Graph
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