Shay Egan 2000m row
2,000
Meters
7:34.2
Time
1:53.5
Pace
138
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 30 |
| Stroke Count | 227 |
October 17, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.2 | 2,000 | 1:53.5 | 239 | 1122 | 30 |
| 0:56.9 | 250 | 1:53.8 | 237 | 1117 | 30 |
| 0:57.5 | 500 | 1:55.0 | 230 | 1092 | 29 |
| 0:58.2 | 750 | 1:56.4 | 222 | 1063 | 30 |
| 0:57.8 | 1,000 | 1:55.6 | 227 | 1079 | 29 |
| 0:57.8 | 1,250 | 1:55.6 | 227 | 1079 | 29 |
| 0:56.2 | 1,500 | 1:52.4 | 246 | 1148 | 31 |
| 0:56.4 | 1,750 | 1:52.8 | 244 | 1139 | 30 |
| 0:53.3 | 2,000 | 1:46.6 | 289 | 1294 | 33 |
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Workout Graph
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