Shay Egan 39m row
39
Meters
0:21.6
Time
4:36.9
Pace
2
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 19 |
| Stroke Count | 4 |
| Drag Factor | 192 |
October 12, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.6 | 39 | 4:36.9 | 16 | 356 | 19 |
| 0:12.9 | 39 | 2:45.3 | 77 | 566 | 19 |
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Workout Graph
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