Shay Egan 500m row
500
Meters
2:17.6
Time
2:17.6
Pace
25
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 201 |
October 05, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 27 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 28 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 26 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 28 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 26 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 28 |
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Workout Graph
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