Shay Egan 6000m row
6,000
Meters
25:32.0
Time
2:07.6
Pace
360
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 745 |
| Drag Factor | 188 |
October 04, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.0 | 6,000 | 2:07.6 | 168 | 878 | 29 |
| 1:04.7 | 250 | 2:09.4 | 162 | 855 | 30 |
| 1:04.4 | 500 | 2:08.8 | 164 | 863 | 30 |
| 1:04.4 | 750 | 2:08.8 | 164 | 863 | 30 |
| 1:03.4 | 1,000 | 2:06.8 | 172 | 890 | 28 |
| 1:04.1 | 1,250 | 2:08.2 | 166 | 871 | 29 |
| 1:04.1 | 1,500 | 2:08.2 | 166 | 871 | 29 |
| 1:03.9 | 1,750 | 2:07.8 | 168 | 877 | 29 |
| 1:03.5 | 2,000 | 2:07.0 | 171 | 888 | 28 |
| 1:03.7 | 2,250 | 2:07.4 | 169 | 882 | 28 |
| 1:03.7 | 2,500 | 2:07.4 | 169 | 882 | 29 |
| 1:04.0 | 2,750 | 2:08.0 | 167 | 874 | 29 |
| 1:04.6 | 3,000 | 2:09.2 | 162 | 858 | 29 |
| 1:04.2 | 3,250 | 2:08.4 | 165 | 869 | 29 |
| 1:03.7 | 3,500 | 2:07.4 | 169 | 882 | 29 |
| 1:03.0 | 3,750 | 2:06.0 | 175 | 902 | 29 |
| 1:03.8 | 4,000 | 2:07.6 | 168 | 879 | 29 |
| 1:03.4 | 4,250 | 2:06.8 | 172 | 890 | 29 |
| 1:03.9 | 4,500 | 2:07.8 | 168 | 877 | 29 |
| 1:03.9 | 4,750 | 2:07.8 | 168 | 877 | 29 |
| 1:03.8 | 5,000 | 2:07.6 | 168 | 879 | 30 |
| 1:03.9 | 5,250 | 2:07.8 | 168 | 877 | 29 |
| 1:03.8 | 5,500 | 2:07.6 | 168 | 879 | 29 |
| 1:03.3 | 5,750 | 2:06.6 | 172 | 893 | 29 |
| 1:02.8 | 6,000 | 2:05.6 | 177 | 907 | 31 |
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Workout Graph
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