Shay Egan 1:00 row
166
Meters
1:00.0
Time
3:00.7
Pace
6
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 211 |
July 19, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 25 |
| 0:20.0 | 58 | 2:52.4 | 68 | 535 | 27 |
| 0:40.0 | 52 | 3:12.3 | 49 | 469 | 24 |
| 1:00.0 | 56 | 2:58.5 | 61 | 511 | 24 |
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Workout Graph
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