Shay Egan 250m row
250
Meters
0:40.0
Time
1:20.0
Pace
27
Calories
| Average Watts | 684 |
|---|---|
| Calories Per Hour | 2652 |
| Stroke Rate | 47 |
| Stroke Count | 32 |
| Drag Factor | 213 |
July 14, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.0 | 250 | 1:20.0 | 684 | 2652 | 47 |
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 49 |
| 0:16.0 | 200 | 1:20.0 | 684 | 2652 | 45 |
| 0:08.2 | 250 | 1:22.0 | 635 | 2484 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.