Shay Egan 250m row
250
Meters
0:39.7
Time
1:19.4
Pace
28
Calories
| Average Watts | 699 |
|---|---|
| Calories Per Hour | 2706 |
| Stroke Rate | 50 |
| Stroke Count | 33 |
| Drag Factor | 214 |
July 14, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.7 | 250 | 1:19.4 | 699 | 2706 | 50 |
| 0:15.7 | 100 | 1:18.5 | 724 | 2790 | 50 |
| 0:15.9 | 200 | 1:19.5 | 697 | 2697 | 49 |
| 0:08.1 | 250 | 1:21.0 | 659 | 2566 | 52 |
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Workout Graph
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