Shay Egan 500m row

500

Meters

1:53.9

Time

1:53.9

Pace

33

Calories

Average Watts237
Calories Per Hour1115
Stroke Rate32
Stroke Count62
Drag Factor219

July 06, 2023 13:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.9 500 1:53.9 237 1115 32
0:23.6 100 1:58.0 213 1033 33
0:23.4 200 1:57.0 219 1052 33
0:21.9 300 1:49.5 267 1217 33
0:22.4 400 1:52.0 249 1157 32
0:22.6 500 1:53.0 243 1134 32

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Workout Graph

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